5 Tips to Create a Successful Journaling Habit

5 Tips to Create a Successful Journaling Habit

You’ve probably heard how beneficial keeping a journal can be. How it can be the best form of self-care, the cheapest therapy, the most effective creative outlet, etc. But hearing that you should journal is a whole ‘nother thing from actually finding a comfortable journaling routine.

One of the beauties of journaling is that it can be whatever you want it to be. There’s no formula to follow and no rules to adhere to, no right or wrong way to do it. Super vague, right? But what that really means is…

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How To Begin | 5 Ideas For Starting A New Journal

How To Begin | 5 Ideas For Starting A New Journal

Starting is the hardest part. That first blank page staring us in the face, daring us to mess it up. The worry that one misspelled word, one poorly laid line, and we will prove ourselves inadequate. The fear that our handwriting just isn't pretty enough.

Whatever the reason, the first page is an intimidating thing, and can kill your journaling before you've even started. Sometimes it's fear that stops us, or the pressure to make things perfect... other times it's writer's block, a complete lack of inspiration. If either of these sounds familiar to you, here are a few ideas that just might help.

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